I love to share what has helped me on my own journey and list below a few people, podcasts, books and resources that you may enjoy.
I trained in African Reflexology with Marguerite Brady at The Marguerite Brady School Of African Reflexology and Integrative Medicine, 29 Árd Breeda, Caherwalter, Loughrea, County Galway, Ireland.
Here are some of the wonderful women I trained with who offer Reflexology and more...
In addition I would highly recommend you checking out the
online courses on www.suericks.com.
Personally I have completed the Hand and Foot Reading Course with Sue. This course along with Sue's books Fantastic Feet - Foot Reading Book and E-Motion: Energy in Motion may give insights into an unresolved issue from your past and possibly a current issue that you may wish to work on.
I have also completed Sue Ricks Hand Reflexology course. Sue's method is GTR, Gentle Touch Reflexology and I incorporate this method into my treatments especially with my clients who have physical and intellectual disabilities. It is deeply relaxing, soothing and nurturing.
I have taken an online course with Jenny Sheridan Online Holistic Training - Essentials Holistic Jenny's courses range from Reflexology, Aromatherapy to Canva Design and her website is worth looking at.
I trained with the amazing Sharon Fitzmaurice Sharon Fitzmaurice (sharonfitzmauricemindfulness.com). Sharon also offers weekend retreats, mindfulness classes, and an online community.
Some of my favourite meditations are...
Donna Eden Energy Medicine - (84) 8 Energy Healing Exercises You Can Do at Home | Donna Eden's Daily Energy Routine:
How to Tap – with Nick Ortner of the Tapping Solution:
Nick Ortner - Release Stress, Anxiety & Overwhelm Tapping:
Brad Yates - Tapping:
Here’s a list of books that interest me, some I have read and some are still on my ‘To Read’ list, enjoy…
Sharon Fitzmaurice – Monthly Membership includes one online monthly meditation with Sharon and one online monthly guest speaker, recordings in a private Facebook page – cost €8 per month with 10% off her other offerings. Click here to join.
Oonagh Naughton – Aligned Mama’s – Monthly Membership. Three sections: healing, learning and connection. She has regular online sessions and in person events and recordings in the membership section of her website – Cost €33 per month.
Sharon Fitzmaurice – Browse all episodes.
Niall Breslin – Where is my Mind? – Browse all episodes.
Dermot Whelan – The Mind Full Podcast – Browse all episodes.
Stephen Bartlett – The Diary of a CEO – Browse all episodes.
Impact the World with Lee Harris – Browse all episodes.
The Sleep Detective Podcast with Martha Lewis – Browse all episodes.
Sarah McGinn – Life’s Too Short – Browse all episodes.
Sarah Blondin – Browse all tracks.
The Pat Divilly Podcast – Browse all episodes.
The Smile Podcast with Siobhan Mungovan – Browse all episodes.
Resonate by The Reconnected – Browse all episodes.
RCSI My Health – Browse all episodes.
Women’s Empowerment Podcast with Dolores Andrew – Browse all episodes.
The Born to Rise Podcast with Dr Caren Hession – Browse all episodes.
On a Mission with Pauline Rohdich – Browse all episodes.
Secrets of the Motherworld – Browse all episodes.
Grab Life by the Reins – Browse all episodes.
Pat Divilly – Pat has a donation based online breathwork session weekly - Conscious Connected Breathwork | Ireland.
The Reconnected – offer free online breathwork sessions through their Instagram, website and app.