Children & Teenagers Reflexology Roscam

Nurturing Their Well-Being


“I brought my daughter here for an appointment with Helen. It was a fabulous experience. My 8 year old left calm and relaxed and she had a wonderful sleep that night. Helen has a beautiful, caring nature about her and seriously knows her stuff. I highly recommend her services.” — Norah


At Roscam Reflexology, I firmly believe that Reflexology is a holistic practice for all, regardless of age. My Reflexology treatments for children and teenagers provide a nurturing and gentle experience that can significantly benefit young people facing various challenges in today's world.

How Reflexology Can Support Young People

My children and Teenagers Reflexology in Roscam offers a soothing and holistic approach that can address a range of Well-Being concerns, including:

  • Technology Over-Reliance: In today's digital age, young people often spend extensive time on screens. Reflexology can provide a much-needed break and help restore balance.

  • Anxiety: Reflexology is deeply relaxing and can be particularly effective in reducing anxiety levels, promoting calmness, and alleviating the stress that young people may face.

  • Bullying, Stress, or Trauma: Young people may encounter various stressors in their lives. Reflexology can offer them a safe space to release tension, process emotions, and begin the healing process.

  • Mental Health Issues: Reflexology's calming effects can be instrumental in supporting teenagers dealing with mental health challenges, providing them with a sense of peace and tranquillity.

  • Hormonal Changes: Adolescence often comes with hormonal fluctuations. Reflexology can help balance hormones and mitigate the physical and emotional effects of these changes.
Benefits of Reflexology for Young People

My Reflexology treatments for children and teenagers can have many positive benefits, including:

  • Deep Relaxation: Reflexology is deeply relaxing, which not only helps the body heal but also provides much-needed mental and emotional respite.

  • Gentle Treatment: Reflexology is a gentle therapy that young people find comfortable and non-invasive.

  • Hormonal Balance: Reflexology can support hormonal balance during a crucial phase of development.

  • Emotional Outlet: It offers an opportunity for young people to open up about their issues, concerns, and emotions in a supportive environment.

  • Increased Energy and Reduced Stress: Reflexology boosts energy levels and reduces stress, helping young people better manage the demands of daily life.

  • Improved Focus and Learning: It aids in concentration, focus, and cognitive function, making it beneficial for students and learners.

  • Enhanced Sports Performance: Reflexology can relax muscles and detoxify the body, benefiting young athletes and sports enthusiasts.

  • Boosted Digestion: Improved digestion can have a positive impact on mental health, as the gut-brain connection is well-established.

Teenagers and young people face unique challenges as they grow and develop, and my aim is to provide them with a nurturing and supportive environment. My Reflexology sessions are designed to support their overall Well-Being, providing them with a positive and relaxing experience that can benefit both their physical and emotional health.

Cost for Childrens Reflexology

The treatment lasts approximately 30 minutes for a child, their feet are small and little and often is recommended for children. Please allow a little longer to include the consultation for the first treatment. The cost for a child’s treatment is €45.


I am a member of the Irish Reflexologists Institute and if you have private health insurance you may be able to claim some of the cost back, depending on your policy. Please ask for a receipt and I will email it afterwards.

Cost for Teenagers Reflexology

The treatment lasts approximately 45 minutes for Teenagers. Please allow a little longer to include the consultation for the first treatment. The cost for a teenager's treatment is €60.


I am a member of the Irish Reflexologists Institute and if you have private health insurance you may be able to claim some of the cost back, depending on your policy. Please ask for a receipt and I will email it afterwards.