Baby Reflexology Roscam

Nurturing Your Little Ones


“I went to Helen with my 2 month old recently and we loved it. He was having issues with digestion and Helen carried out a lovely treatment on him while also showing me some things I could do to help him and I've seen a great improvement in him since we went. Helen is so welcoming and friendly and there is a lovely atmosphere in her studio. Would highly recommend!” — Roisin


At Roscam Reflexology, I believe that Reflexology is for everyone, regardless of age. This specialised Reflexology treatment for babies offer a gentle and nurturing experience that can benefit your little ones in numerous ways.

Reflexology for babies is a soothing and holistic approach that can aid in various aspects of their Well-Being:
  • Promotes Relaxation: Reflexology can help calm and relax your baby, making it especially beneficial for those who may seem uneasy or are experiencing restlessness.

  • Supports Digestion: Gentle Reflexology techniques can aid in digestion, helping to alleviate common issues like colic, gas, or constipation.

  • Enhances Sleep: Many parents find that Reflexology helps improve their baby's sleep patterns, leading to more restful nights for both baby and caregiver.

  • Eases Teething Discomfort: Reflexology can provide relief from the discomfort associated with teething, offering a natural alternative to soothing your baby's gums.
What to bring for your Baby's Reflexology Session

To ensure a comfortable and enjoyable experience for your baby, please consider the following suggestions:

  • Dress your baby in an outfit where their feet are easily accessible, such as leggings and socks. This ensures a smooth transition into the Reflexology treatment without the need to remove complicated clothing.


  • Bring your baby's bottle, feed, or soother to help them settle more easily during the session. A comforting familiar item can create a sense of security.


  • Pack your baby's nappy bag and include a change of clothes, just in case. It's always a good idea to be prepared for unexpected nappy changes.


  • Feel free to bring a book or toy that your baby enjoys. This can provide a source of comfort and distraction if needed during the treatment.

  • I can give your baby Reflexology in their car seat or on your lap in my Reflexology chair, whichever is most comfortable for your baby. It’s ok if your baby is asleep on arrival or falls asleep during the treatment, they will still benefit from the treatment.
Cost for Reflexology for Babies

My baby Reflexology treatments in Roscam last approximately 20 minutes. Their feet are small so little and often is recommended for babies. Please allow a little longer to include the consultation for the first treatment. The cost for a baby’s treatment is €45.

I am a member of the Irish Reflexologists Institute and if you have private health insurance you may be able to claim some of the cost back, depending on your policy. Please ask for a receipt and I will email it afterwards.

At Roscam Reflexology, as a mother myself, I understand the unique needs of your little ones and strive to create a nurturing and relaxing environment for them. My goal is to support your baby's Well-Being and provide you with a positive and enjoyable Reflexology experience.