Menopause Reflexology Roscam
Navigating the Change with Comfort
At Roscam Reflexology, I firmly believe that Reflexology is a holistic practice suitable for individuals of all life stages. My specialised Reflexology treatments for menopause offer gentle and nurturing support during this transformative phase.
How Reflexology Can Ease Menopausal Symptoms
Menopause can bring about a range of physical and emotional symptoms, and Reflexology can be a soothing and natural approach to alleviate many of these challenges:
- Anxiety: Reflexology can help reduce anxiety, promoting a sense of calm and emotional balance
- Sleep Issues: Many women going through menopause experience disrupted sleep patterns. African Reflexology offers deep relaxation that can improve sleep quality
- Irritability: The gentle touch of Reflexology can help ease irritability and mood swings, fostering emotional Well-Being
- Fatigue: Reflexology provides deep relaxation, which can combat fatigue and restore energy levels
- Depression: Reflexology may aid in managing symptoms of depression, offering emotional support during this transitional period
- Hot Flushes and Night Sweats: Reflexology can help regulate body temperature and reduce the intensity and frequency of hot flushes and night sweats.
Benefits of Reflexology for Menopause
Our Reflexology treatments for menopause offer a range of benefits tailored to support your Well-Being during this life transition:
- Rebalances Hormones: Reflexology may help rebalance hormonal fluctuations, providing relief from various symptoms.
- Calms the Nervous System: Menopause can lead to heightened stress and anxiety. Reflexology promotes a calm nervous system, reducing emotional strain.
- Gentle and Relaxing Treatment: My Reflexology sessions are gentle and deeply relaxing, offering respite from the stresses of menopause.
- Relieves Pain: Reflexology techniques can alleviate pain, whether it's related to joint discomfort, headaches, or muscle tension.
- Boosts Digestion: Improved digestion can help eliminate waste and support overall health.
- Regulates Emotions: Reflexology can assist in regulating emotions, helping you maintain emotional equilibrium during this transformative time.
- Boosts Immunity: A strengthened immune system can better defend against infections and illnesses.
At Roscam Reflexology, I understand the unique challenges that menopause can bring. My goal is to create a soothing and supportive environment, offering you a positive Reflexology experience tailored to your specific needs. I’m here to help you navigate this life change with comfort and Well-Being in mind.
Cost for Menopause Reflexology
The treatment lasts approximately one hour for Reflexology. Please allow a little longer to include the consultation for the first treatment. The cost for a treatment is €70.
I am a member of the Irish Reflexologists Institute and if you have private health insurance you may be able to claim some of the cost back, depending on your policy. Please ask for a receipt and I will email it afterwards.