Elders Reflexology Roscam

Enhancing Well-Being in Later Years


“Extremely relaxing, relaxing, relaxing. I loved the Reflexology treatment Helen gave me. It made me feel refreshed and renewed. I'd highly recommend Helen as a therapist, she is professional, warm, and kind.” — Gerry


At Roscam Reflexology, my belief in the universality of Reflexology extends to individuals of all ages, including our cherished elders. My specialised Reflexology treatments for seniors provide a nurturing and holistic experience designed to benefit them in a multitude of ways.

How Reflexology Can Empower Elders

Reflexology for elders offers a gentle and holistic approach that can positively impact various aspects of their Well-Being:

  • Chronic Illness: Reflexology can be a valuable complement to conventional medical treatments for managing chronic illnesses, promoting overall comfort and Well-Being.

  • Mobility Issues: Gentle Reflexology techniques can be adapted to accommodate seniors with mobility challenges, offering them relaxation and comfort.

  • Arthritis: Reflexology can help alleviate the discomfort associated with arthritis, providing relief and improved joint mobility.

  • Anxiety: Many elders find Reflexology to be deeply relaxing, helping to alleviate anxiety and promote a sense of calm and tranquillity.

  • Grief, Loss & Loneliness: Reflexology sessions offer a safe and nurturing environment that can help elders cope with feelings of grief, loss, and loneliness by providing emotional support.

  • Mental Health Issues: Reflexology can be an integral part of a holistic approach to mental health care, contributing to emotional balance and overall Well-Being.
Benefits of Reflexology for Elders
  • Deeply Relaxing: Reflexology provides a deeply relaxing experience, which can help the body heal and recover.

  • Gentle & Non-Invasive: Reflexology is a gentle and non-invasive treatment, suitable for elders seeking a comfortable and soothing option. It can be received on either the feet or the hands.

  • Boosts Immunity: Reflexology can boost the immune system, helping elders fight off infections and illnesses.

  • Increases Circulation: Improved circulation is one of the key benefits of Reflexology, promoting better overall health.

  • Increases Energy & Reduces Stress: Many elders experience increased energy levels and reduced stress after Reflexology sessions, contributing to their overall Well-Being.

  • Boosts Digestion: Reflexology can aid digestion, helping to eliminate waste and promote gut health.


  • Improves Balance: Reflexology can contribute to improved balance, potentially reducing the risk of falls and injuries.

At Roscam Reflexology, I deeply understand the unique needs of our elders. My mission is to provide a nurturing and supportive environment where they can experience the profound benefits of Reflexology. I am committed to empowering elders to enjoy their golden years with enhanced Well-Being and relaxation.

Cost for Elders Reflexology

The treatment lasts approximately one hour for Reflexology. Please allow a little longer to include the consultation for the first treatment. The cost for a treatment is €70.


I am a member of the Irish Reflexologists Institute and if you have private health insurance you may be able to claim some of the cost back, depending on your policy. Please ask for a receipt and I will email it afterwards.